• ENERGY - YOGA

    How to stay healthy during a drought

    What is a drought? A drought is a prolonged dry period without rain. In the last few decades, droughts are occurring more frequently worldwide. With climate change, rising temperatures are making many regions dry within the US and beyond. Here’s how to recognize potential harms if drought has a grip…

  • ENERGY - YOGA

    How well do you worry about your health?

    Don’t worry. It’s good advice if you can take it. Of course that’s not always easy, especially for health concerns. The truth is: it’s impossible (and ill-advised) to never worry about your health. But are you worrying about the right things? Let’s compare a sampling of common worries to the…

  • ENERGY - YOGA

    Ready to give up the lead vest?

    At a dental appointment last month, I spotted a lead vest hanging unassumingly on the wall of the exam room as soon as I walked in. “Still there, but now obsolete,” I thought. I’d just learned about new guidelines from the American Dental Association (ADA) saying lead vests and thyroid…

  • ENERGY - YOGA

    Why eat lower on the seafood chain?

    Many health-conscious consumers have already cut back on hamburgers, steaks, and deli meats, often by swapping in poultry or seafood. Those protein sources are better than beef, and not just because they’re linked to a lower risk of heart disease, diabetes, and cancer. Chicken and fish are also better for…

  • ENERGY - YOGA

    What complications can occur after prostate cancer surgery?

    Earlier this year, US defense secretary Lloyd Austin was hospitalized for complications resulting from prostate cancer surgery. Details of his procedure, which was performed on December 22, were not fully disclosed. Press statements from the Pentagon indicated that Austin had undergone a minimally invasive prostatectomy, which is an operation to…

  • ENERGY - YOGA

    Is snuff really safer than smoking?

    Snuff is a smokeless tobacco similar to chewing tobacco. It rarely makes headlines. But it certainly did when the FDA authorized a brand of snuff to market its products as having a major health advantage over cigarettes. Could this be true? Is it safe to use snuff? What did the…

  • ENERGY - YOGA

    Ever worry about your gambling?

    Are online gambling and sports betting new to your area? Are gambling advertisements catching your eye? Have you noticed sports and news shows covering the spread? Recent changes in laws have made gambling widely accessible, and its popularity has soared. Occasional bets are rarely an issue. But uncontrolled gambling can…